Posts Tagged With: Depression

The decline of free, unstructured play and the rise of depression amongst our teens

Below, is an article published in the Missoulian newspaper on October the 5th by Ben Kestner in response to an earlier editorial.

I read the editorial section of the Missoulian this Wednesday with particular interest as a parent and as a teacher/administrator of some 25 years. Again, we see another report showing more and more of our teens are experiencing depression and suicidal thoughts (see Missoulan September, 30 2015). And again, there is a cry for more training for school employees, parents and peers in suicide awareness and prevention, which is of course, crucial. But instead of only looking at prevention we should also focus on the causes. The editorial, importantly, also says, “(p)arents, peers and others must help create an environment in which youth know their feelings will be taken seriously.”

Home and school are the environments where children spend most of their lives. So it seems logical to focus on these environments in order to reach the cause – like preparing the soil and conditions for a flower to grow. According to research including that of Peter Gray – (Ted Talk “The decline of Play and the Rise of Mental disorders) and his excellent book, “Free to Learn – Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life” – the correlation between the decline of opportunities for kids to experience unstructured play at home and school is directly related to the rise in mental disorders in teenagers.

Not so long ago, we could walk down neighborhoods and see children playing in the streets – the school days were shorter, the school year was shorter and there was a lot more recess time for kids to socialize and play in and out of school. Now, kids are put under more and more pressure at school and at home to succeed academically. They are taking high stakes tests and are being given more and more homework. The emphasis is on ‘core’ curriculum areas and, as a result, other subject areas that encourage and develop critical thinking and innovative practice are on the decline.

When do kids get the chance to experience the important aspects of play that we know helps them to structure their own lives and behaviors?

My plea to parents and educators is to look for ways where kids are given the chance to interact with each other away from adult control and influence. In schools, we need to restructure days to allow for longer recess. We need to cut down on homework. (Did you know, for example, that there is NO evidence that homework has any real benefit to elementary-school-aged kids? See Alfie Kohn’s “The Homework Myth”.) When kids are given more freedom and autonomy, they grow up to be happier and more successful members of society. We need to give children their childhood back.

A.S. Neill, a famous educator who founded Summerhill School in the UK, a democratic self-directed school once said, “I’d rather our school produced a happy street cleaner than a neurotic Politician”.

We, parents and educators, above all, surely, want our kids to be happy, right?

We, parents and educators, above all, surely, want our kids to be happy, right?

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